• You are in a constant state of worry and stress
• You often avoid conflict
• Your anxiety is at an all-time high
• You have a critical inner voice that keeps you living small
• You feel an overall sense of unworthiness in life
• You often self-sabotage anything good that’s happening for you
• Your overthinking causes you to second-guess yourself
• You care too much about what others think of you
• You feel stuck and unfulfilled
• You don’t believe you are enough
• Feel confident in yourself
• Love and truly accept yourself
• Become hopeful about the future
• Have a deep sense of peace and centeredness
• Feel fulfilled and experience a deep sense of purpose
• Live your life with inner harmony and contentment
• Embrace each day with exuberant enthusiasm
• Feel free to be who you authentically are
• Live your abundant life Wholeheartedly
• Have a genuine love for living
• Believe you are truly worthy
For more than four decades I’ve been a stylist and salon owner dedicated to helping thousands of women transform from the outside in—now as a Certified Coach I’m transforming women from the inside out.
Through a series of childhood and early adult "micro-traumas" I learned to keep the peace, diligently working to create an oasis of calm wherever I went. I’ve always had a warrior inside me that pushed through adversity and kept me constantly searching for more peace within, acceptance and love for myself no matter what was happening around me. Over time, I developed a recurring theme in my relationships (men, in particular) where I continually sacrificed my desires and aspirations for others.
Finally, I had enough of worrying about how everybody else felt about me and I decided it was time to consider my own feelings as a priority. I hit a turning point where I realized I needed to put myself first and I invested in building the first of my salons. It was exhilarating and I grew rapidly—and that was only the beginning.
I’ve since spent decades as a business owner, buying and selling salons and overcoming perfectionism, overthinking, and yes, people pleasing along the way! I eventually learned to trust my gut, not giving into fear and worry, and it’s been a lifelong journey that continues. I’m learning and building upon what is necessary to live as wholeheartedly as possible from moment to moment each day.
As a Certified Coach it’s now my passion to help women leave their people-pleasing ways behind and embrace their worthiness through discovering their authenticity, resetting their belief system and implementing custom strategies to live their life Wholeheartedly.
Let’s discover together who you really are, what you really want, what’s getting in the way and the clear, actionable steps you need to take to start moving toward Wholehearted living.
Coaching remotely via phone or Zoom
•
Worksheets for self-reflection and discovery
•
Voxer for celebrating wins, “on-the-fly coaching and accountability
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Other communication by text and email
•
Facebook Group coming soon
Can't wait to share!
Express Yourself Freely Mastermind
Coaching remotely via phone or Zoom
•
Worksheets for self-reflection and discovery
•
Group Voxer Text Thread for clients to share, support, encourage and learn from one another
•
Other communication by text and email
•
Facebook Group coming soon
Live Wholeheartedly!